The 8 Best Surf Spots in Portugal for Beginners

Portugal is renowned for its stunning coastline, consistent waves, and vibrant surf culture. It’s a paradise for surfers of all levels, but if you’re just starting out, you might be wondering where to catch your first wave. Don’t worry! I’ve got you covered with this friendly guide to the eight best surf spots for beginners in Portugal. From gentle beach breaks to reliable wave conditions, these locations offer the perfect environment to learn the ropes and build your confidence.

1. Praia da Rocha, Portimão

Praia da Rocha is a fantastic starting point for beginner surfers. Located in the Algarve, this beach is famous for its long stretch of sand and stunning cliffs. The waves here are generally small and forgiving, making it an ideal spot for learners to practice popping up and riding waves. The sandy bottom adds an extra layer of safety, allowing you to focus on your technique without worrying about rocky hazards.

Local surf schools are plentiful, offering lessons and board rentals for all ages. They’ll help you understand the basics, from paddling out to catching your first wave. The vibrant beachside atmosphere, combined with the friendly local surf community, makes Praia da Rocha a welcoming place for novices.

2. Costa da Caparica, Lisbon

Just a short drive from Lisbon, Costa da Caparica is a popular spot for beginner surfers due to its consistent and manageable waves. The vast expanse of beach break here means there’s plenty of room to find your own space without the crowds. The waves are typically mellow and forgiving, making it an excellent place to work on your balance and timing.

A variety of surf schools line the beach, offering lessons tailored to beginners, and the proximity to Lisbon means you can combine your surfing adventure with the cultural delights of the capital. After a day of surf practice, the nearby restaurants and cafes provide the perfect setting to relax and refuel.

3. Baleal, Peniche

Baleal is a small peninsula north of Peniche, known for its fantastic surf conditions suitable for all levels. Beginners will love the friendly beach breaks on the north and south sides of the peninsula, which operate under varying wind and tide conditions, providing versatility and learning opportunities.

The waves in Baleal are gentle, and the sandy bottom is perfect for those still mastering the art of popping up on their board. The area is well equipped with surf schools and rental shops, ensuring you have all you need for a successful surf session. The town itself has a laid-back vibe, making it a popular spot for surfers from around the world to gather, share stories, and enjoy the waves.

4. Amado Beach, Algarve

Nestled in the heart of the Costa Vicentina Natural Park, Amado Beach offers picturesque scenery along with beginner-friendly surf conditions. The beach faces the Atlantic Ocean directly, delivering consistent waves that are perfect for learning.

The local surf schools are top-notch, and they know precisely how to guide novices through their first surfing experiences. The beach features both right and left-hand waves, and its sandy bottom ensures a smooth ride should you take a tumble. The surrounding area is protected, so you’ll enjoy unspoiled landscapes while you hone your surfing skills.

5. Guincho Beach, Cascais

Located near the charming town of Cascais and close to Lisbon, Guincho Beach combines natural beauty with great beginner surf conditions. The wide beach provides ample space to find less crowded waves, and the Atlantic swells create friendly surfing conditions suitable for those starting out.

Guincho is known for its wind, which can sometimes create challenging conditions, but don’t worry—there are still plenty of days with gentle swells perfect for beginners. Surf schools in the area cater to first-timers with all the necessary equipment and expert guidance. After your session, explore Cascais’ quaint streets or take in the breathtaking views from the nearby cliffs.

6. Arrifana Beach, Aljezur

Arrifana Beach in Aljezur is a great spot for beginner surfers with its scenic cliffs and sweeping bay. The southern section of the beach typically offers smaller, manageable waves ideal for learning to surf.

The local surf schools are experienced in teaching beginners, and they offer everything from short introductory lessons to week-long surf camps. The sandy beach break ensures a forgiving environment as you practice popping up and turning. Arrifana’s stunning natural beauty adds to the experience, making each surf session here memorable.

7. Carcavelos Beach, Lisbon

Carcavelos Beach is one of the most popular surfing spots near Lisbon, attracting both locals and tourists with its consistent conditions and easy accessibility. The waves here are perfect for beginners, offering a long stretch of sandy beach with gentle beach breaks.

Surf schools in Carcavelos are numerous and well-regarded, providing lessons that cover everything from basic skills to advanced techniques as you progress. The beach is also equipped with all the amenities you’d need for a comfortable day by the ocean, including cafes and restaurants perfect for grabbing a post-surf bite.

8. Foz do Lizandro, Ericeira

Ericeira is known as one of the world’s surfing meccas, but Foz do Lizandro offers gentler waves that are ideal for beginners. This beach provides a safe and accommodating environment for newcomers to the sport. The sand bottom and moderate wave height help build your confidence on the board.

The surf schools in Ericeira are some of the best, and they can guide you through your first attempts at catching waves. The town itself is charming and vibrant, full of surfing enthusiasts, and offers a rich cultural backdrop to your surf excursions.


Starting your surfing journey in Portugal is an unforgettable experience. Each of these locations offers unique features that cater to beginners, with friendly waves and welcoming communities ready to support you. Whether you’re looking for a spot close to the bustling city or a serene natural park, Portugal has a perfect spot for you to catch your first wave. So grab a board, hit the beach, and dive into the exciting world of surfing! Happy surfing!